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Go4Life Everyday Fitness Ideas from the National Institute on Aging at NIH/

Betty C. Jung's Web site is a regional partner of Go4Life! I will be providing resources about how older adults can maintain their health and wellness through staying active!

Current Go4Life Partner Listing

WALKING

Videos


Aging Population
Graphic source: https://1.bp.blogspot.com/-v3Ka6tPgD7E/UkmA9Go6nkI/AAAAAAAAT08/nYoJsHDRJrc/s1600/AgeingPopulation-1024x835.png

Combat Ageism
Graphic source: http://who.int/mediacentre/news/releases/2016/discrimination-ageing-youth/en/
Older Persons Day
Graphic source: http://patienttalk.org/wp-content/uploads/2016/09/International-Day-of-Older-Persons.jpg

Randy Pausch Last Lecture: Achieving Your Childhood Dreams


Advance Directives/Wills



Age-related Information


Statistics

Cognitive Changes

Move to improve your Arthritis. Learn More. Image of three women walking.

Elder Abuse
Graphic source: https://www.nia.nih.gov/health/infographics/spotting-signs-elder-abuse

World Elder Abuse Awareness Day
CDC's Elder Abuse Page


Health Issues Specific to 50+ Age Group


USDA meals for older people
Graphic source: https://www.flickr.com/photos/usdagov/18965721163/sizes/l

Longevity
Graphic source: http://www.cheatsheet.com/money-career/retirement-reality-5-charts-you-need-to-see.html/3/


Medicare Resources


Medicare Beneficiary Spending
Graphic source: https://www.nytimes.com/2018/08/05/business/bankruptcy-older-americans.html


Retirement Resources


Social Security claiming age
Graphic source: https://www.ebri.org/pdf/surveys/rcs/2018/2018RCS_Report_V5MGAchecked.pdf

Older worker occupations
Graphic source: http://www.pewresearch.org/fact-tank/2016/06/20/more-older-americans-are-working-and-working-more-than-they-used-to/

When people are retiring
Graphic source: https://time.com/money/4584900/ages-people-retire-probably-too-young-early-retirement/

Post-retirement activities
Graphic: http://www.marketingcharts.com/traditional/how-do-americans-feel-about-their-retirement-years-76633/attachment/ipsos-how-americans-plan-to-spend-retirement-years-apr2017/

Baby boomers, born 1946-1964

Baby Boomer Retirement
Graphic source: http://www.cheatsheet.com/money-career/3-generations-face-the-retirement-crisis-in-america.html/2/

Generation X, born 1965-1978

Generation X Retirement
Graphic source:http://www.cheatsheet.com/money-career/3-generations-face-the-retirement-crisis-in-america.html/3/

Millennials, born 1979-2000

Millennials Retirement
Graphic source: http://www.cheatsheet.com/money-career/3-generations-face-the-retirement-crisis-in-america.html/4/

Retirement Taxes
Map source: https://mms.businesswire.com/media/20180313006097/en/645786/5/Infographic_TaxSocSec2018-1200x1200.jpg

Retirement Spending
Graphic source: http://www.limra.com/Research/Abstracts_Public/PDF/2017/170919-01-info.aspx?research_id=10737452913


Services Resources



PUBLISHED ON THE WEB: September 24, 2004
Updated: 11/9/2018 R840
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