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January - June | July - December |
For more information, see NATIONAL HIV TESTING DAY (NHTD) and AIDS/HIV
Graphic source: https://www.nationaljournal.com/media/media/2015/09/10/marriage.jpg
Graphic source: http://www.pillinglaw.com/wp-content/uploads/2013/07/constitution-gay-marriage-2.jpg
Graphic source:
https://earthsky.org/space/watching-solstices-and-equinoxes-from-space
Graphic source: https://earthsky.org/astronomy-essentials/everything-you-need-to-know-june-solstice
Graphic source: http://earthsky.org/astronomy-essentials/everything-you-need-to-know-vernal-or-spring-equinox
The most important ingredient for a happy retirement is...
Graphic source: http://www.huffingtonpost.com/ken-dychtwald/retirement-planning_b_5800234.html
Graphic source:
http://www.pewresearch.org/fact-tank/2017/06/15/fathers-day-facts/
For more statistics, see 6 facts about American fathers
For more information, see Senior Health
Graphic source: http://www.menshealthmonth.org/wp-content/uploads/2011/04/slideshow11.jpg
Graphic source: http://www.menshealthmonth.org/wp-content/uploads/2011/04/page9-1005-full.jpg
Wear Blue Day is "To raise awareness and money for education about men's need to seek regular checkups, or testicular cancer education, prostate cancer education, or other health issues that affect men. (Cardiovascular disease, skin cancer, lung cancer, diabetes, gout, and more.)"
Wear BLUE Day 2018
Graphic source: https://minorityhealth.hhs.gov/omh/content.aspx?ID=10238&lvl=2&lvlid=12
For more information, see Men's Health Month - Helping Men Stay On Top of Their Game
![]() Graphic source: http://blogs.cdc.gov/cancer/2016/06/13/mens-cancer-screening-cheat-sheet/ |
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For additional information, see Men's Health
Men's Health Week/Month (June)
Men's Health Network
Men's Health Month
![]() Graphic source: https://www.fda.gov/tobaccoproducts/publichealtheducation/healthinformation/ucm450272.htm |
![]() Graphic source: https://www.fda.gov/tobaccoproducts/publichealtheducation/healthinformation/ucm450272.htm |
A Guide to Quit Smoking Methods PDF format
Graphic source: @FDAFood
Graphic source: @USDAFoodSafety
Graphic source: @USDAFoodSafety
For more information, see Alzheimer's Disease and Senior Health
For more information, see Consumer Safety and Environmental Health
Graphic source: https://twitter.com/WHO/status/1134329231226417152
Graphic source: http://www.who.int/campaigns/no-tobacco-day/2018/en/
Graphic source: https://www.indiacelebrating.com/events/world-no-tobacco-day/
![]() Graphic source: http://www.zdnet.com/article/internet-of-things-big-security-worry-says-hp/ |
According to "Home security systems insecure, says HP"
For more information, see Internet of things big security worry, says HP and Home security systems insecure, says HP |
For more information, see May is Healthy Vision Month
Graphic source: https://www.superoffice.com/blog/gdpr/
For more information, see General Data Protection Regulation (GDPR)
Graphic source: https://www.captel.com/2018/08/hearing-loss-facts-infographic/
Graphic source: https://s-media-cache-ak0.pinimg.com/736x/c1/0f/ef/c10fef9df4ac5380a3dee694c4d4c38f.jpg
Graphic: https://blog.mass.gov/wp-content/uploads/legacy-images/conversations/6a010536512758970b017eeafaea2a970d-pi.jpg
Graphic source: @FDATobacco
For more information, see Senior Health
![]() Graphic source: http://www.womenshealth.gov/nwhw/tools/infographics/ |
Graphic source: https://www.cdc.gov/healthywater/observances/hss-week/index.html
Graphic source: https://www.cdc.gov/healthywater/swimming/materials/buttons-banners.html
Graphic source: https://www.cdc.gov/healthywater/swimming/materials/buttons-banners.html
Graphic source: https://www.cdc.gov/healthywater/swimming/materials/buttons-banners.html
Did you know Emergency Medical Service (EMS) personnel are often the first medical providers to see patients with sepsis? Sepsis starts outside the hospital in 80% of cases. Your fast recognition and treatment in the field can increase your patients' chances of survival.
Graphic source: MTWDistrictHealth @MTWHD
For more information, see Asian & Pacific Islanders HIV/AIDS Awareness Day
![]() Graphic source: http://wp.hepb.org/wp-content/uploads/2014/05/Hepatitis-Awareness-Month2.jpg |
![]() Graphic source: https://www.cdc.gov/knowmorehepatitis/media/buttonsbadges.htm |
Hepatitis Testing Day May 19th. For more information, see CDC's Viral Hepatitis Page and Hepatitis
![]() Graphic source: http://www.womenshealth.gov/nwhw/tools/infographics/ |
For more information, see HIV Vaccine Awareness Day
![]() Graphic source: http://www.womenshealth.gov/nwhw/tools/infographics/ |
![]() Graphic source: http://www.womenshealth.gov/nwhw/tools/infographics/ |
See Pregnancy Immunizations .
Check out Vaccines for the ones you need. Also, see Vacccines.gov and Vaccineinformation.org
For more information, see Asian Americans/Pacific Islanders and Chinese Culture
Graphic source: http://www.womenshealthmag.com/files/wh6_uploads/wp_import/health-checks2_1.png
Check out Womenshealth.gov's Screening Tests for a comprehensive listing of screening tests you should be getting to stay healthy. The table is organized according to screening test and age.
For more information, see Women's Health Index I have 5 webpages devoted to women's health issues.
Graphic source: https://www.mpcp.com/articles/womens-health/stay-on-top-of-your-health/
"National Women's Health Week is an observance led by the U.S. Department of Health and Human Services Office on Women's Health. The goal is to empower women to make their health a priority. National Women's Health Week also serves as a time to help women understand what it means to be well.
What does it mean to be a well woman?
It's a state of mind. It's being as healthy as you can be. And, most importantly, it's about taking steps to improve your physical and mental health:
Happy Mother's Day to all women who believe in the power of nurturing! On this day, take a moment to reflect on how important it is to take care of ourselves so we can continue to nurture those we love!
Source of animal gifs: https://tenor.com/search/mothers-day-gifs
![]() Graphic source: https://www.samhsa.gov/prevention-week/materials/logos-stickers |
For more info, see Privacy: From principles to practice
Graphic source: https://directorsblog.health.azdhs.gov/updated-physical-activity-guidelines-for-americans/
Graphic source: https://www.wellspan.org/media/3647/activitypyramid-500r.jpg
See 2008 Physical Activity Guidelines for Americans.
Graphic source: http://www.letsbecomefit.com/uploads/1/0/8/4/10845971/1378035_orig.png
A History of Physical Activity Guidelines
Graphic source: https://www.slideshare.net/DukeHeartCenter/physical-activity-guidelines-2018in-the-making
I like Canada's Exercise Guidelines which are nicely summarized below:
Graphic source: http://blog.northernhealth.ca/active-living/make-time-to-move-for-stress-control-every-move-helps/
For more information, see Fitness Resources and Obesity
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Graphic source: https://www.thenationalcouncil.org/mental-health-month/#foobox-1/2/16_Average-warning-signs3.png
For more information, see Mental Health Resources
May 7, 2019 - May 7, 2019 is National Teacher Appreciation Day!
Graphic source: https://nationaldaycalendar.com/national-teacher-appreciation-day-tuesday-of-the-first-full-week-in-may/
Graphic: Google May 9, 2017 Search Graphic
Graphic source: https://s-media-cache-ak0.pinimg.com/736x/61/f9/af/61f9afec17a88c21e8f3535ba2ee3add--education-quotes-teaching-quotes.jpg
Graphic source: CDC
Graphic source: https://www.unroadsafetyweek.org/en/get-involved
Graphic source: https://www.unroadsafetyweek.org/en/get-involved
For more information, see Hurricane Preparedness Week
Graphic source: https://giphy.com/gifs/percolategalactic-star-wars-storm-troopers-maythe4th-26FxzFK4yudFHRFde/media
Graphic source: https://d13yacurqjgara.cloudfront.net/users/520209/screenshots/1537067/wallpaper_1x.jpg
Graphic source: http://newsroom.gy/wp-content/uploads/2016/05/freedom.jpg
Graphic source: https://publichealthmaps.org/calendar/2018/5/1/national-asthma-and-allergy-awareness-month
Graphic source: https://www.cdc.gov/asthma/world_asthma_day.htm
For more information, see Air Quality Awareness Week EPA.gov; Why Air Quality Is Important NOAA.gov and Teacher's Air Quality Resources
Graphic source: https://rebeccahains.com/2012/04/26/turn-off-your-televison-screen-free-week-starts-monday/
Graphic source: https://rebeccahains.com/2012/04/26/turn-off-your-televison-screen-free-week-starts-monday/
For more information, see Turn off your television! Screen-Free Week starts Monday
![]() Graphic source: http://www.ilo.org/legacy/english/protection/safework/worldday/products06/emblem_en.gif |
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For more information, see World Day for Safety and Health at Work
Graphic source: https://www.eventbrite.com/e/national-prescription-drug-take-back-day-april-27-2019-registration-50511429044?aff=erellivmlt
Graphic source: http://www.cdc.gov/vaccines/events/niiw/index.html
Graphic source: https://www.healthychildren.org/English/safety-prevention/immunizations/Pages/Your-Babys-First-Vaccines.aspx
Graphic source: https://www.immunizenevada.org/news/why-it-important-follow-newborn-2-year-old-immunization-schedule
For more information, see NIIW (National Infant Immunization Week)
For more information about Genomics, see Genomics and CDC's Celebrate National DNA Day on April 25th!
For more information, see The President's Malaria Initiative Tenth Annual Report to Congress | April 2016
Graphic source: https://www.whyiexercise.com/VO2-Max.html
Graphic source: http://usamania.wikispaces.com/Earth+Day
Graphic source: http://earthsky.org/space/earth-images-from-space
Global Warming at Different Latitudes By Year Vs 1961-90 Average
Video source: https://twitter.com/BrilliantMaps/status/1119949153386283008
For more information, see Environmental Health and NASA's There's No Place Like Home and Our Home World From Afar
For more information, see Women's Health
Graphic source: http://blog.tdstelecom.com/wp-content/uploads/2015/04/volunteer_recognition_day.jpg
Graphic source: https://www.pinterest.com/pin/554716879077176086/
Graphic source: http://voxxi.com/2013/04/24/child-abuse-prevention-month-signs/
Graphic source: https://www.cdc.gov/violenceprevention/pub/technical-packages/infographic/CAN.html
For more information, see National Child Abuse Prevention Month and Preventing Child Abuse and Neglect: A Technical Package for Policy, Norm, and Programmatic Activities
Graphic source: http://transhealth.ucsf.edu/trans?page=ev-nthtd-2016
HIV Diagnoses Among Transgender People in the United States by Race/Ethnicity, 2009-2014
Graphic source: https://www.cdc.gov/hiv/group/gender/transgender/index.html
Find out where you can get tested at: Act Against AIDS
For more info, see TRANS HIV TESTING TOOLKIT
Graphic source:http://uproxx.com/smokingsection/std-awareness-month-2013-facts/
Graphic source: https://www.cdc.gov/std/sam/
Graphic source:http://uproxx.com/smokingsection/std-awareness-month-2013-facts/
For more information, see Stress information
Graphic source: #NotreDameCathedralFire The Burning Spire from @JeanBirnbaum
Graphic source: https://www.washingtonpost.com/world/europe/pariss-notre-cathedral-is-on-fire/2019/04/15/c487906e-5fa1-11e9-bf24-db4b9fb62aa2_story.html
Graphic source:
https://www.nbcnews.com/slideshow/paris-weeps-notre-dame-cathedral-burns-n994776
Graphic source: https://www.reuters.com/article/us-france-notredame-probe/notre-dame-smolders-as-investigation-begins-idUSKCN1RS0AV
Graphic source; GMA
Graphic source: The Guardian
For more information, see America National Donate Life Month and Organ Donation Information
Graphic source: http://ctsi-courtnetwork.org/april-distracted-driving-awareness-month/
Graphic source: https://www.nsc.org/pages/ddam/ddam-materials
Graphic source: https://www.cdc.gov/violenceprevention/pub/technical-packages/infographic/SV.html
For more information, see Technical Packages for Violence Prevention: Using Evidence-based Strategies in Your Violence Prevention Efforts & Domestic Violence Information
For more information, see Alcohol
Graphic source:
https://moderndogmagazine.com/blogs/modern-pets/five-health-benefits-loving-pet
Graphic source: https://healthpositiveinfo.com/health-benefits-of-having-a-pet.html
Graphic source: https://www.cdc.gov/features/youth-hiv-aids/index.html
For more information, see National Youth HIV & AIDS Awareness Day #NYHAAD
Graphic source: http://www.cdc.gov/features/minorityhealth/minorityhealth_456px.jpg
For more information, check Minority Health Information
For more information, see A Comprehensive Technical Package for the Prevention of Youth Violence and Associated Risk Behaviors
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Are you looking for a challenging career? Then join a diverse group of public health professionals who work all over the world, protecting mankind from itself and others and championing the beauty and the gift of Nature that is our environment.
Who are public health professionals?
Yes, we are all these things and more! Checkout our online directory of 70 Public Health Professionals. The Public Health Expertise Network of Mentors (PHENOM) has been around for over 20 years. Contact anyone of these professionals listed and learn more about what they do and what you can do if you join us, as we all work the field of Public Health! |
Graphic source: https://ih0.redbubble.net/image.294348831.4283/flat,800x800,070,f.jpg
For more information, see Focus on Universal Health Coverage WHO.int
Graphic source:
http://www.icsspe.org/content/annual-world-day-physical-activity
Graphic source: https://www.developgoodhabits.com/benefits-of-walking/
See Walking for your Health NIH.gov
100 Reasons to Walk
Graphic source: Healthy E-male Newsletter
For more information, see Testicular Cancer Awareness Month is celebrated in April of each year
The first full week of April has been declared National Public Health Week (NPHW) since 1995. It's nice to have one week devoted to celebrating the importance of Public Health. For more information, see Public Health Practice and National Public Health Week
Here's the month in review: It got cold. It snowed. It stayed cold. It snowed some more. Then some more. Then some more. Stayed cold. Snowed a little more. OK, that's probably not exact. So, here's the last 4 weeks of infrared satellite images showing the busy weather. #wawx @NWSSeattle
https://twitter.com/NWSSeattle/status/1101129375267897349
Graphic source: https://earthhour.wwf.org.hk/en/resources/
Graphic source: https://earthhour.wwf.org.hk/en/resources/
Graphic source: https://earthhour.wwf.org.hk/en/resources/
Graphic source: https://en.wikipedia.org/wiki/Earth_Hour
Graphic source: http://www.worldwildlife.org/pages/earth-hour
For more information, see National Kidney Month March 2017
Graphic source: http://www.cdc.gov/tb/publications/infographic/default.htm
Graphic source: http://www.cdc.gov/tb/publications/infographic/default.htm
For more information, see CDC's World TB Day and, Tuberculosis
Graphic source: WHO
For more information, see World Water Day
For more information, see Tobacco Resources on the Net
Graphic source: National Native HIV/AIDS Awareness Day
Graphic source: http://earthsky.org/astronomy-essentials/everything-you-need-to-know-vernal-or-spring-equinox
When Is the First Day of Spring 2018? 4 Things to Know About the Equinox
March equinox: All you need to know
For more information, see Here's A Horrifying Picture Of What Sleep Loss Will Do To You and Sleep Resources on the Internet
Graphic source: https://nationaldaycalendar.com/2018/03/15/march-16-2018-national-panda-day-national-everything-you-do-is-right-day-national-freedom-of-information-day-national-artichoke-hearts-day/
Graphic source: http://www.prosperousheart.com/tag/sleep-deprivation/
Graphic source: http://www.howsleepworks.com/images/sleep_deprivation.jpg
Graphic source: https://nationaldaycalendar.com/march-14-2019-national-pi-day-national-potato-chip-day-national-ag-day-world-kidney-day-national-write-down-your-story-day-national-learn-about-butterflies-day-national-children/
Graphic source:
People Think It's an Interesting Coincidence That Stephen Hawking Died on Pi Day
This year, World Kidney Day sets out to raise awareness of the high and increasing burden of kidney diseases worldwide and the need for strategies for kidney diseases prevention and management.
Kidney Health for Everyone Everywhere calls for universal health coverage (UHC) for prevention and early treatment of kidney disease.
For more information, see Kidney Health for Everyone Everywhere
Graphic source: https://www.cdc.gov/headsup/resources/graphics.html
For more information, see Heads Up and Brain Injury Awareness Day is March 13, 2019
National Napping Day is observed annually the day following the return of daylight saving time. National Napping Day provides everyone with the opportunity to have a nap and catch up on the hour of sleep they lost due to the spring forward time change.
Graphic source: https://cdn2.hubspot.net/hubfs/2287691/blog%20images/national%20sleep%20foundation%20marpac%20infographic.jpg
For more information, see Sleep Resources on the Internet & How much sleep do you need? CDC.gov
Graphic source: http://media.cleveland.com/datacentral/photo/daylight-savings-timejpg-1943d348cc878305.jpg
Graphic source: http://surveyofchristianity.com/wp-content/uploads/2015/03/DaylightSavingTimeBegins_ClocksForward_f_250.jpg
Graphic source: http://www.huffingtonpost.com/entry/daylight-saving-time-2017_us_58bdb6a9e4b033be1467465c
Major US Aquifers by Rock Type
Graphic source: https://cees.iupui.edu/blog/national-groundwater-awareness-week
For more information, see CDC's Ground Water Awareness Week and National Groundwater Awareness Week
Graphic source: https://www.cdc.gov/hiv/library/awareness/nwghaad.html
For more information, see National Women and Girls HIV/AIDS Awareness Day - March 10
For more information, see Communication Choices Pewinternet.org
Graphic source: https://www.cdc.gov/nceh/hearing_loss/shareable_media.html
For more information, see Loud Noise Can Cause Hearing Loss
For more information, see March of Dimes - World Birth Defects Day ; World Birth Defects Day March 3, 2017 MMWR and World Birth Defects Day (WBDD) Advocacy Toolkit #WorldBDDay
For more information, see Choosemyplate.gov and Nutrition Resources on the Net
![]() Graphic source: https://www.nationaldayofunplugging.com/about-us/ |
Graphic source: https://www.nationaldayofunplugging.com/about-us/
For more information, see What teens do with their phones Pewinternet.org
For more information about E-mails, see Evolution of Conversations in the Age of Email Overload 2015
Graphic source: https://www.fda.gov/TobaccoProducts/Labeling/ProductsIngredientsComponents/ucm542713.htm
Graphic source: https://www.fda.gov/TobaccoProducts/Labeling/ProductsIngredientsComponents/ucm542713.htm
Graphic source: https://www.fda.gov/TobaccoProducts/Labeling/ProductsIngredientsComponents/ucm542713.htm
Graphic source: https://www.fda.gov/TobaccoProducts/Labeling/ProductsIngredientsComponents/ucm542713.htm
Graphic source: https://www.cdc.gov/tobacco/infographics/youth/images/athlete-tobacco-700.png?s_cid=bb-osh-youth-image-004
Welcome back to a look at my E-mail statistics! Here is another way of looking at the total of E-mails I have to deal with on a daily basis.
For 2018, I only got about 218 E-mails a day. This is down from a high of 2014's 336/day! The percentage of spam E-mails is now down to 16%, from a high of 50% in 2014! Over the years I have discovered that with a spam filter in place I can just delete everything that ends up in the spam inbox. So cathartic when I press "delete." One can only imagine how much paper would be wasted if all this was snail mail. |
Today in science: Galileo's birthday
After 350 Years, Vatican Says Galileo Was Right: It Moves 10/31/1992
I posted this on Twitter on 2/14/2019 after reading that standing all day at work would burn a whopping 54 extra calories for the day!
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![]() Graphic source: https://globalheartnetwork.files.wordpress.com/2014/02/chdweek.jpg |
For more information, see Congenital Heart Defect Awareness Week February 7-14, 2017
Welcome to a look at my E-mail statistics! This time I was actually able to do a 7-year trend analysis!
Here is a line chart of the total number of E-mails I got on an annual basis. The good news is I am getting less spam these days, and have actually got less E-mails in 2018 than I did in the previous 6 years! |
Welcome to a look at my E-mail statistics! Since 2012, I have been diligent about keeping track of how many E-mails I get on a daily basis.
I started doing this because I tell people that I am constantly inundated with E-mails. I would say that I get hundreds. And, then people would say that nobody gets hundreds. So, like the epidemiologist that I am (among other things), I decided that I will track the number of E-mails I get and then analyze the results. Here is a bar chart of the total number of E-mails I got in 2018, per month. The monthly totals are categorized as either regular E-mail and Spam. For 2018, I got 79,743 E-mails! Yes, indeed, I do get hundreds of E-mails a day! However, I am glad to report that this total is 8,933 less than year! |
For more information, National Black HIV/AIDS Awareness Day - February 7
Graphic source: https://www.cdc.gov/hiv/library/awareness/nbhaad.html
For more information, see Safer Internet Day
National Self-Check Month is a reminder that every day of the year we can take charge of our health and increase our odds of avoiding chronic disease and other often preventable conditions. (Source: https://nationaldaycalendar.com/february-1-2019-national-wear-red-day-national-get-up-day-national-freedom-day-national-texas-day-bubble-gum-day-national-baked-alaska-day-national-serpent-day-national-self-check-mon/)
For more information, see Selfchec.org
Map graphic: https://www.cdc.gov/dhdsp/data_statistics/fact_sheets/images/fs_women_heart.jpg
Graphic source: https://www.cdc.gov/heartdisease/signs_symptoms.htm
Graphic source: https://www.aaafoundation.org/sites/default/files/SleepImpactCrashRiskLarge.jpg
For more information, see Respecting Privacy, Safeguarding Data and Enabling Trust is the theme for Data Privacy Day (DPD)
Graphic source: http://nypdnews.com/wp-content/uploads/2017/01/stalking_tips2_REVISED.03.png
Graphic source: http://www.democratandchronicle.com/story/opinion/2014/02/04/web-essay-be-vigilant-to-stop-stalking/5207249/
Graphic source: https://www.cdc.gov/features/prevent-stalking/infographic.html
For more information, see Stalking: Know it. Name it. Stop it. CDC.gov
For more information, see 16 Ways To Improve Your Mental Health In 2016
See New Year’s Res-Illusions: Food Shopping in the New Year Competes with Healthy Intentions Plosone.org 12/2014
Graphic source: https://teens.drugabuse.gov/national-drug-alcohol-facts-week/learn-about-ndafw
Graphic source: https://www.cdc.gov/nchs/products/databriefs/db313.htm
Graphic source: https://www.cbsnews.com/news/why-new-years-resolutions-fail-and-how-to-make-them-stick/
Graphic source: https://www.api-gbv.org/about-gbv/types-of-gbv/trafficking/
Trying to quit smoking? Here's the most effective strategy 3/2016
Why New Year’s resolutions fail… and how to make them stick 12/2016
On the 12th Day of Christmas...The Three Kings Arrived On the 12th Day of Christmas...The Three Kings Arrived Epiphany
Graphic source: https://www.coloradocancercoalition.org/cancer-in-colorado/cervical-cancer/
![]() Graphic source: http://www.wallpapers13.com/happy-new-year-2019-clock-fireworks-hd-wallpapers-3840x2400/ |
![]() Graphic source: http://giphy.com/gifs/2013-happy-new-year-dgAH5jjyrvTa0 |
![]() Graphic Source: https://www.birthdaywishes.expert/20th-birthday-wishes-quotes-for-their-special-day/ |
It is hard to believe that it has been 20 years since I published the first webpages that turned into this Web site. Many thanks to the thousands of visitors who contributed millions of hits during the past 20 years, and for all the nice comments along the way. I will continue to strive to make this Web site a worthwhile place to spend your time and find credible public health and health information. Thank you so much!
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![]() Graphic source: http://www.healthliteracymonth.org/ |
Be a Health Literacy Hero! I am!
For Health Literacy Month, the Healthliteracymonth.org is accepting stories from any person who or organization that addresses health literacy in their work. There is a listing of those who have submitted their stories. Read my story of how I am teaching my students to be saavy about the health information that is found outline!
If you are interested, check out my
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