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April - June 2013


Newsworthy Stuff


Till June 30, 2013 - Volunteer to be a mentor of the Public Health Expertise Network of Mentors (PHENOM), now in its 20th year!
PHENOM Program Description
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March 13, 2009
Blog Excellent Content Award is presented to those blogs whose content provides useful, instructive information, shows superior design and has achieved levels of excellence deserving of recognition. San Diego real estate blog
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  • May 17, 2013 - Healthy People 2020 Objectives for Women

    Healthy People 2020 for Women
    Graphic source: http://www.mchb.hrsa.gov/whusa11/more/hp2020.html
    Here is an excellent table that identifies all the public health issues that women face today and the Healthy People 2020 target goals to improving women's health. As you can see from the baseline statistics, there is plenty of room for improvement.
  • May 16, 2013 - Status of Women's Health 2012

    HRSA's Women's Health USA 2012
    Graphic source: http://ask.hrsa.gov/detail_materials.cfm?ProdID=4914
    One of the best statistical resources for women's health is HRSA's annual "Women Health USA" reports. It provides the latest statistics for:
    • Population Characteristics
    • Health Status
      • Health Behaviors
      • Health Indicators
      • Reproductive and Maternal Health
      • Special Populations
    • Health Services Utilization

    Click on the graphic to access the 2012 online and pdf editions these annual reports. For more information, see US Government Statistics, and Maternal Child Health Data

  • May 15, 2013 - Immunization Schedule For Pregnant Women

    Pregnancy vaccines
    Graphic source: http://www.health.state.mn.us/divs/idepc/immunize/hcp/pregvax.html
    While on the topic of women taking care of themselves, here is a "Pregnancy and Vaccination Pocket Guide" developed by the Minnesota Department of Health. It's always best to keep up with vaccines and get them at the appropriate time. However, exposure to potential pathogens may warrant getting some vaccines while pregnant. Important to keep in mind that some may be contraindicated. Check with your health care provider.

    See Minnesota Department of Health's Pregnancy and Vaccination Pocket Guide for more information.

    Also, see Vacccines.gov and Caccineinformation.org

  • May 14, 2013 - Screening Schedules for Women

    Womenshealth.gov screening tool
    Graphic source: http://womenshealth.gov/nwhw/health-resources/
    Womenshealth.gov provides a very helpful chart of what kinds of screening you should get to stay healthy, organized by age groups. See Screening Tests for Women.

    Also, available is an Interactive screening chart for women. This chart is organized by health issues and age groups.

  • May 13, 2012 - National Women's Checkup Day

    The purpose of the 11th annual National Women's Checkup Day is to:
    • Encourage women to visit health care professionals to receive or schedule a checkup.
    • Promote regular checkups as vital to the early detection of heart disease, diabetes, cancer, mental health illnesses, sexually transmitted infections (STIs), and other conditions.

    Check out the General Screenings and Immunizations for Women Chart to see what you should be getting at your age.

    Then go to the National Women's Checkup Day: May 13, 2013 Page to make a pledge to schedule an appointment with your healthcare provider. I have! Your quality of life depends on it! And, when you take the pledge, enter the state you are from and get a certificate to show your commitment to take care of yourself!

    For more information, see Women's Health - General Resources

  • May 12, 2013 - National Women's Health Week Starts Today! & Happy Mother's Day! (13th year)

    Happy Mother's Day!
    Graphic source: http://www.homelifeweekly.com/mothers-day/printable-mothers-day-cards/
    Happy Mother's Day to all women who believe in the power of nurturing! On this day, take a moment to reflect on how important it is to take care of ourselves so we can continue to nurture those we love!

    Womenhealth.gov wants to raise awareness of why women should adopt the "It's Your Time" attitude. Check out the National Women’s Health Week Fact Sheet for 5 simple steps to good health and wellness!

  • May 10, 2013 - Women's Health and Mortality Chartbook

    Women's Health Chart Book
    The Office of Women's Health's "Women's Health and Mortality Chartbook" is an excellent online interactive resource to search for state-level women's health data pertaining to:
    • Major causes of death among females (rate per 100,000)
    • Health risk factors (percent)
    • Preventive care (percent)
    • Health insurance coverage (percent)

    See how women are doing in your state, by race and ethnicity, against Healthy People 2020 Objectives, and how your state ranks against other states. Access the chartbook by clicking on the graphic.

    Here is the Connecticut Profile . At a glance you can see which area Connecticut need to improve on when compared to Healthy People 2020's National Targets (e.g., current smoking, breast cancer, mammography, colorectal cancer screening), when it comes to women's health issues.

  • May 9, 2013 - Status of Minority Women's Health Disparities

    "Since 2003, the Agency for Healthcare Research and Quality (AHRQ) has annually reported on progress and opportunities for improving health care quality and reducing health care disparities. As mandated by the U.S. Congress, the National Healthcare Quality Report (NHQR) focuses on "national trends in the quality of health care provided to the American people" while the National Healthcare Disparities Report (NHDR) focuses on "prevailing disparities in health care delivery as it relates to racial factors and socioeconomic factors in priority populations." Priority populations include racial and ethnic minorities, low-income groups, women, children, older adults, residents of rural areas and inner cities, and individuals with disabilities and special health care needs."
    Citation source: http://www.ahrq.gov/research/findings/nhqrdr/nhqrdr11/minority-women.html

    Selected Highlights from 2011's report include:

    • Cancer: "Between 2000 and 2007, Black women had higher breast cancer death rates than White women."
    • Cancer: "Asian women were less likely than White women to receive a pap smear in 2008."
    • Cardiovascular disease: "...women's death rate from heart disease in 2008 was nearly eight times the death rate from breast cancer."
    • Cardiovascular disease: "AI/AN women were less likely to have their blood cholesterol checked than women of other racial groups."
    • Diabetes: "Women in all racial/ethnic groups had low rates of receiving all four recommended services for diabetes (i.e., two or more hemoglobin A1c measurements, dilated eye examination, foot examination, and flu shot)."
    • HIV/AIDS: "Minority women, particularly Black women, are disproportionately affected by HIV/AIDS. In 2006, HIV/AIDS was the fourth leading cause of death among Hispanic men and women ages 35-44."
    • Maternal and Child Health: "In 2008, AI/AN women were significantly less likely to receive prenatal care during the first trimester than other women."
    • Maternal and Child Health: "In 2008, AI/AN women were significantly less likely to receive prenatal care during the first trimester than other women."
    • Mental Health and Substance Abuse: "An estimated 26.2% of Americans ages 18 and older suffer from a diagnosable mental disorder in a given year."
    • Mental Health and Substance Abuse: "In 2009, Black women received treatment for depression less frequently than White women and Hispanic women received treatment less frequently than non-Hispanic White women."
    • Mental Health and Substance Abuse: "In 2009, Hispanic women received treatment for substance abuse less frequently than non-Hispanic White women."
    • Health Care Delivery and Systems: "In 2008, the percentage of women whose provider did not listen, explain things well, respect what they had to say, or spend enough time with them was higher for Blacks than for Whites."
    • Health Care Delivery and Systems: "In 2008, the percentage of women who indicated that their provider did not include them in making decisions about their care was higher for Asians than for Whites."
    • Citation Source: Disparities in Health Care Quality Among Minority Women. Findings From the 2011 National Healthcare Quality and Disparities Reports

    Click on Disparities in Health Care Quality Among Minority Women. Findings From the 2011 National Healthcare Quality and Disparities Reports to view the most recent report.

  • May 8, 2013 - Leading Causes of Death in Females, by Race & Ethnicity

    The CDC has been compiling leading causes of death in females almost annually since 1998. For the most current complete year of statistics, Leading Causes of Death in Females United States, 2009 (current listing), the CDC offers a breakdown of mortality data, by race and ethnicity.

    Overall, heart disease (24%) is the leading cause of death, followed by cancer (22.2%). This is not necessarily true for all women of color. Heart disease is only the leading cause of death for white and black females. Cancer is the leading cause of death for American Indian/Alaskan Native, Asian or Pacific Islander and Hispanic females!

    While stroke is the 3rd leading cause of death for females, overall, this is only true for all women of color. For white women, chronic lower respiratory diseases is the 3rd leading cause of death, probably due to tobacco use.

    Suh mortality data indicate the importance of looking at such disparities by race and ethnicity as it helps to identify areas that may be missed by just looking at the overall population. For example, tobacco cessation messages may need to target white women more, while encouraging cancer screening among women of color would help to reduce the greater cancer mortality among these women.

  • May 7, 2013 - What Women Die From

    What Women die from
    Graphic source: http://www.endotext.org/aging/aging17/agingframe17.htm
    NCHS 2006 statistics show that heart disease and cancer are the leading causes of death for postmenopausal women.

    "The largest health threat to women over aged 50 is cardiovascular disease. In women age 45-49, the incidence of cardiovascular disease is 3 times lower than men of matched age. However, data from the Framingham study have shown that by age 75-79, a woman's risk of heart disease increases and equals a man's risk for her age." Citation source: http://www.endotext.org/aging/aging17/agingframe17.htm

  • May 6, 2013 - A Timeline of CDC/ATSDR Contributions to Women's Health

    CDC timeline
    Graphic source: http://www.cdc.gov/women/contributions/index.htm
    Want an overview of public health issues affecting U.S. women today? Well, then check out the timeline the CDC and ATSDR have developed to document what they have done to improve the quality of women's lives.

    Click on the graphic, or go to A Timeline of CDC/ATSDR Contributions to Women's Health

  • May 3, 2013 - U.S. 2008 Physical Activity Guidelines

    US Physical Activity Guidelines
    Graphic source: http://www.health.gov/paguidelines/guidelines/default.aspx

    The "2008 Physical Activity Guidelines for Americans" is the most current national guidance regarding physical activity. Key Guidelines include:

    Children and Adolescents (aged 6–17)

    • Children and adolescents should do 1 hour (60 minutes) or more of physical activity every day.
    • Most of the 1 hour or more a day should be either moderate- or vigorous-intensity aerobic physical activity.
    • As part of their daily physical activity, children and adolescents should do vigorous-intensity activity on at least 3 days per week. They also should do muscle-strengthening and bone-strengthening activity on at least 3 days per week.
    Adults (aged 18–64)
    • Adults should do 2 hours and 30 minutes a week of moderate-intensity, or 1 hour and 15 minutes (75 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic physical activity. Aerobic activity should be performed in episodes of at least 10 minutes, preferably spread throughout the week.
    • Additional health benefits are provided by increasing to 5 hours (300 minutes) a week of moderate-intensity aerobic physical activity, or 2 hours and 30 minutes a week of vigorous-intensity physical activity, or an equivalent combination of both.
    • Adults should also do muscle-strengthening activities that involve all major muscle groups performed on 2 or more days per week.

    Older Adults (aged 65 and older)

    • Older adults should follow the adult guidelines. If this is not possible due to limiting chronic conditions, older adults should be as physically active as their abilities allow. They should avoid inactivity. Older adults should do exercises that maintain or improve balance if they are at risk of falling.

    Citation source: "At-A-Glance: A Fact Sheet for Professionals" http://www.health.gov/paguidelines/factsheetprof.aspx

    Click on graphic to get to document. For more information, see Fitness Resources and Obesity

    This was originally posted December 1, 2011

  • May 2, 2013 - May Is Physical Fitness Month

    National Physical Fitness and Sports Month - Get moving!

    Physical activity infographic
    Graphic source: http://www.health.gov/paguidelines/
    Enlarged Graphic

  • May 1, 2013 - Women, It's your time!

    National Women's Health Week - May 12-18, 2013
    1/2 the world are women!
    Graphic source: http://thoughtfulcynic.tumblr.com/post/11367757493/women-are-half-the-worlds-population-work-two

    "National Women's Health Week is a weeklong health observance coordinated by the U.S. Department of Health and Human Services' Office on Women's Health. It brings together communities, businesses, government, health organizations, and other groups in an effort to promote women's health and its importance. It also empowers women to make their health a priority and encourages them to take the following steps to improve their physical and mental health and lower their risks of certain diseases:

    • Visit a health care professional to receive regular checkups and preventive screenings.
    • Get active.
    • Eat healthy.
    • Pay attention to mental health, including getting enough sleep and managing stress.
    • Avoid unhealthy behaviors, such as smoking, not wearing a seatbelt or bicycle helmet, and texting while driving.

    Citation source: http://womenshealth.gov/nwhw/about/

    Once again, I am pleased to host an online event on my Web site. Like the last two years, I will be devoting May's blog entries to women's health. This year's theme is: Critical Public Health Issues Affecting Women Today As you can see, I will be covering a variety of topics, and if it runs over into June, then so be it. Hope you learn something new in the coming weeks about health of over half the world's population!

  • April 30, 2013 - Aurora Borealis 2013-03-17

  • April 29, 2013 - Shawn Reeder's Majestic Yosemite & Sierra in Time-lapse Photography.

  • August 25, 2012 - www.bettycjung.net is now 13 Years Old!

    13 years and counting, thanks for visiting over the years!

    It is hard to believe that it has been 13 years since I published the first webpages that turned into this Web site. Many thanks to the thousands of visitors who contributed millions of hits during the past 13 years, and for all the nice comments along the way. I will continue to strive to make this Web site a worthwhile place to spend your time and find credible public health and health information.

  • May 1, 2012 - An Infomous Visualization of Betty C. Jung's Tweets

    How cool is this? Here is a visualization created by Infomous that shows what I have been recently posting on Tweeter!

  • March 1, 2012 - THANK YOU!!!

    3 million hits, as of 2/2012
  • February 1, 2012 - Betty C. Jung's Web site is a Healthy People Consortium Organization

    I Believe in a Healthier Nation for All Americans - Healthy People 2020
    I have always supported Healthy People's goals and objectives. Now, as a Healthy People Consortium Organization I will continue to do so in a more focused way.

    "The Consortium is a diverse, motivated group of agencies and organizations committed to achieving Healthy People 2020 goals and objectives." http://www.healthypeople.gov/2020/consortium/default.aspx

    I will continue to add new links to Healthy People 2020 Webpage and post pertinent updates on my Public Health Blog. For starters, click on "Map-It" graphic for "MAP-IT: A Guide To Using Healthy People 2020 in Your Community." Also, check out: Healthy People 2020 program planning tools, a toolkit for program development!

    Get Healthy People 2020 program planning tools: MAP-IT - Healthy People 2020

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Published on the Web: July 22, 2000; February 16, 2001 R19,547

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